Mental Health & Wellbeing
Thomas Clarkson Academy is proud of the ongoing work it is undertaking to support the wellbeing and positive mental health of our students. We firmly believe that the mental health and wellbeing of our students is a top priority and by working together with parents we can support our students to fulfil their potential in a safe and nurturing environment.
Mental Health Support Team (MHST)
In the heart of Cambridgeshire, a quiet but powerful movement is taking shape in schools and communities. The Mental Health Support Team (MHST) is working behind the scenes to ensure that every child and young person has someone to turn to when life feels overwhelming. Whether it's a student struggling with anxiety, a parent unsure how to help, or a teacher seeking guidance, MHST is there — offering early support, practical tools, and a listening ear.
Through school-based sessions, group workshops, and one-on-one guidance, the team helps young people build resilience and confidence. Their mission is simple but vital: to make mental health support accessible, approachable, and part of everyday life in education. In Cambridgeshire, MHST is not just a service — it's a lifeline, helping young minds thrive.
Centre 33
In the towns and cities of Cambridgeshire, there's a place where young people know they’ll be heard — Centre 33. Whether someone is feeling overwhelmed, struggling with school, facing housing issues, or just needs someone to talk to, Centre 33 is there. Quietly and compassionately, they offer free, confidential support to anyone aged 25 or under.
From mental health counselling to help with money, housing, or being a young carer, Centre 33 is a lifeline. No judgment. No pressure. Just people who care, ready to listen and help — in person, online, or over the phone. For many, Centre 33 is more than a service. It’s a safe space. A fresh start. A reminder that they’re not alone.
Telephone: 0333 4141 809
Text/WhatsApp: 07514 783745
The telephones are staffed Monday-Friday 12-5 and Saturdays 10-1.
When this service is not open you can email help@centre33.org.uk or via their website www.centre33.org.uk.
Young Minds
In a world where young people face growing pressures, YoungMinds stands as a powerful voice for hope and understanding. As one of the UK’s leading mental health charities for children and young people, YoungMinds is there to listen, support, and fight for change. Whether it’s a teenager navigating anxiety, a parent seeking guidance, or a school looking for resources, YoungMinds offers a lifeline.
Through honest advice, real stories, and tireless campaigning, they remind every young person: you are not alone. With YoungMinds, help is always within reach — and so is the strength to keep going.
Parents and carers of children who are suffering with their mental health and are waiting for support from CAMHS, can contact the Parent Helpline at Young Minds on 0808 802 5544.
Kooth
In the digital age, finding mental health support that’s safe, accessible, and stigma-free can be life-changing. That’s where Kooth comes in. Designed for young people aged 10 and up, Kooth is a free, anonymous online platform that offers mental health support whenever it’s needed — no waiting lists, no referrals, and no pressure.
Whether someone wants to chat with a trained counsellor, read helpful articles, join supportive forums, or simply track their mood, Kooth is there 24/7. It’s a space to be heard, to feel understood, and to take control of your mental wellbeing — all from the comfort of your own device.
Additional Support
A new mental health free text messaging support service has launched in Cambridgeshire and Peterborough to help those who are struggling to cope.
Launched by NHS Cambridgeshire & Peterborough and in partnership with the national service SHOUT, the free to use text service HEAR 85258 provides real-time support to people of all ages who are struggling with their mental health.
When texting the word HEAR to 85258, the person will be connected to a trained volunteer who will take them from a place of crisis to a place of calm. During the confidential and anonymous conversation, the texter will be supported and signposted to local and national mental health services.
Texting HEAR to 85258 is free, discreet and runs 24/7. It won’t appear on any bills and requires no app, data, password, or registration. It is available for anybody who lives, works, or studies in Cambridgeshire and Peterborough.
For more information about what mental health services are available in Cambridgeshire and Peterborough, visit www.keep-your-head.com.
If you feel your or somebody’s life is at risk due to their mental health, dial 111 and listen for the option for the mental health crisis team.